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Plank Challenge 30 Days Workout - Lose Weight Free Icon

Plank Challenge 30 Days Workout - Lose Weight Free

LeoBe Studio
Trustable Ranking IconAffidabile
1K+Download
15MBDimensione
Android Version Icon6.0+
Versione Android
8(07-12-2020)Ultima versione
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(0 Recensioni)
Age ratingPEGI-3
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InformazioniRecensioniVersioniInformazioni
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Descrizione di Plank Challenge 30 Days Workout - Lose Weight Free

Plank is an isometric core strength exercise that involves maintaining a position similar to sniffing in the maximum time possible. The most common plank is the forearm plank which is held in an anti-push position, with the body weight tolerated in the forearm, elbow and toes.


Plank strengthens the abdomen, back and shoulders. Muscles involved in the previous game include: shoulders, abdomen, back


Improve posture


Build stamna with plank workout app


Lose weight and flat stomach


Plank Challenge 30 Days Workout - Lose Weight Free:


- Different Plank exercises of different complexity for all muscle groups;

- Each plank exercise contains instructions and videos of the implementation;

- Plank workout/Lose weight Training programs: perform excellent and different exercises daily, create your own Plank workouts, set the level of difficulty and duration. Doing sports with your personal table trainer;

- We have developed a special motivational system that monitors your results in the plank challenges

- A system of special notifications


Download App and give us feedback so that we can make more apps for you


The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.


Updating history & graph feature...


Plank Challenge 30 Days Workout - Lose Weight Free - Versione 8

(07-12-2020)
Altre versioni
Che cosa c'è di nuovoUpdate Interface, fix bug

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Plank Challenge 30 Days Workout - Lose Weight Free - Informazioni APK

Versione APK: 8Pacchetto: congdev37.fitness.com.plankworkout
Compatibilità Android: 6.0+ (Marshmallow)
Sviluppatore:LeoBe StudioInformativa sulla Privacy:https://raw.githubusercontent.com/congcau37/Note-ADR/master/privacy_policyAutorizzazioni:6
Nome: Plank Challenge 30 Days Workout - Lose Weight FreeDimensione: 15 MBDownload: 0Versione : 8Data di uscita: 2021-06-15 07:42:51Schermo minimo: SMALLCPU Supportate:
ID del pacchetto: congdev37.fitness.com.plankworkoutFirma SHA1: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Sviluppatore (CN): AndroidOrganizzazione (O): Google Inc.Localizzazione (L): Mountain ViewPaese (C): USStato/città (ST): CaliforniaID del pacchetto: congdev37.fitness.com.plankworkoutFirma SHA1: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Sviluppatore (CN): AndroidOrganizzazione (O): Google Inc.Localizzazione (L): Mountain ViewPaese (C): USStato/città (ST): California

Ultima versione di Plank Challenge 30 Days Workout - Lose Weight Free

8Trust Icon Versions
7/12/2020
0 download15 MB Dimensione
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Altre versioni

7Trust Icon Versions
5/11/2020
0 download16 MB Dimensione
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5.2Trust Icon Versions
15/6/2020
0 download16 MB Dimensione
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